It triggers those “warm and fuzzy” feelings by lighting up the pleasure center of the brain and releasing serotonin and oxytocin.
Numerous studies have found this natural high makes you want to keep doing it more. Do something good and feel good in return? Yes, please!
When people receive kindness, they get an emotional boost and makes them, in turn, want to be kind to others.
Even watching someone or hearing about someone being kind can motivate others to want to do the same.
So
let’s all spread a little kindness today. And keep the germs to yourself.
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