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Writer's picturePagett Dusic

Ch... ch... ch... Changes

As we step into a new year, it’s easy to get caught up in the whirlwind of goals, resolutions and expectations. But here’s a gentle reminder: be kind to yourself. 💛


Change—whether it’s exciting or challenging—takes time to adjust to. Growth isn’t always linear, and that’s okay. Celebrate the small wins, give yourself grace on tough days, and remember that progress is still progress.


The most important relationship you have is the one with yourself. Show yourself the same kindness and understanding you’d offer to a friend navigating change.


Here’s to a year of growth, resilience, and a whole lot of self-compassion. 🌟


What’s one way you’re planning to be kind to yourself this year? Let’s inspire each other in the comments! 💬



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